Goals, Affirmations, and Success Oh My!

Yah Know?  It’s hard coming up with snazzy titles.  I wonder if the journalists have a piece of software that generates snazzy caption’s for their news articles.  Maybe it’s a table or a series of tables (i.e. baseball table) with 3 columns or so.  You fill in the blank with the subject and then there are several [...]

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GOAL! GOAL! GOAL!

I’ve been spending a lot of time lately thinking about goals and the practice of goal visualization.
A few years ago, a friend of mine purchased Tom Venuto’s Burn the Fat Feed the Muscle eBook and I read it when she wasn’t looking.  In reality, she never got around to doing the whole diet and exercise [...]

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Hey, Fatty. Yeah, You.

T-Nation posted a new article Velocity Diet Lite: Two Shakes a Day to a Leaner, Harder Body by Chris Shugart.  As I was reading, I almost snorted coffee out my nose.
What’s that? You’re just in a mass phase? Listen, buddy, if you haven’t been able to see your penis in three years because of your big [...]

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How I Quit Smoking For Good

I have a little counter on my blog space that says
SUCCESS followed by the number of weeks, days, hours, minutes and seconds since I smoked my last cigarette.
I had tried every half way viable stop smoking remedy or method on record and until this last venture, I’ve never stopped more than a few days (read hours).  I’ve [...]

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