Last night I had meat balls in a kind of hunter sauce. I didn’t really care for the sauce so I didn’t capture any to bring to work for tweeners and lunch.
Breakfast was my standard fare of 2 – 4oz carton’s of 2% cottage cheese.
I brought zucchini, fried okra, and sliced tomatoes for lunch. Gotta love summertime.
Lunch was a [...]
Archive for the ‘low carb’ Category
The Quest for Protein
Posted in Food, Nutrition, low carb on July 31, 2007 | Leave a Comment »
The Quest for Easy Protein Sources
Posted in Food, Nutrition, low carb on July 30, 2007 | Leave a Comment »
It’s 10:30 am and I’m 30 minutes past my “feeding” time. I brought enough protein for breakfast, lunch and one tweener however, I’m still one tweener short. I had 2 - 4oz containers of cottage cheese (22g of protein about 20 short of what is desirable) and one large plum for breakfast.
Now, I’m scouting for my mid morning [...]





