Hey, Fatty. Yeah, You.

T-Nation posted a new article Velocity Diet Lite: Two Shakes a Day to a Leaner, Harder Body by Chris Shugart.  As I was reading, I almost snorted coffee out my nose.
What’s that? You’re just in a mass phase? Listen, buddy, if you haven’t been able to see your penis in three years because of your big [...]

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How I Quit Smoking For Good

I have a little counter on my blog space that says
SUCCESS followed by the number of weeks, days, hours, minutes and seconds since I smoked my last cigarette.
I had tried every half way viable stop smoking remedy or method on record and until this last venture, I’ve never stopped more than a few days (read hours).  I’ve [...]

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